Five Months Later… And We’re Back!
Here we are. Five months in the making. Well, five months in the waiting.
The Season 23 premiere we’ve all been waiting for.
And expectations were higher than ever.
Over the summer, my mind did what it always does: it wandered into the story, imagined what might happen next, filled in the blanks, and created its own version of the premiere. Full of expectations, theories, and probably far too much hope.
Was that a good idea? Probably not. But I can’t exactly put my imagination on hold. This is what I do.
Meanwhile, on the Missing Scenes Front…
I spent much of the hiatus writing missing scenes, exploring the aftermath of Jo and Link’s traumatic journey from Season 22, Episode 8 onward, and everything the show left unsaid.
And, well… I may have gotten a little carried away.
What started as an attempt to fill in the gaps became an entire new chapter of their story, with an ambitious timeline, multiple emotional arcs, and far more scenes than I’d initially imagined.
I had hoped to finish everything before Season 23 premiered, but life and work had other plans. And, if I’m being completely honest, I didn’t want to rush something I’d poured so much into.
So no, I haven’t abandoned my missing scenes. Far from it. They’re still very much in the works, and I’ll be sharing them as soon as they’re ready.
Writing them has been emotionally demanding, but also incredibly rewarding. It’s kept me connected to the characters, their story, and all the emotions that made me fall in love with them in the first place.
But as much as I love writing, it isn’t quite the same.
I missed the actual show.
I missed the adrenaline. The anticipation before every episode. The excitement of watching a storyline unfold, speculating about what comes next, and spending days dissecting every scene, every line, every little detail.
I missed Grey’s Anatomy being part of my weekly life.
And above all, I missed Jo and Link.
And I missed watching Camilla Luddington and Chris Carmack bring them to life on screen, in ways my imagination could never quite replicate.
So much better than in my head.


The Promo That Left a Bitter Taste
But I have to admit, the wait wasn’t without its frustrations.
When ABC released the first promo for the Season 23 premiere, Jo and Link were nowhere to be seen.
Every other character was featured, even if only for a couple of seconds. Except them.
After everything they’d been through in Season 22, after carrying such emotionally significant storylines, seeing them completely absent from that first promo honestly felt like a slap in the face.
Perhaps that sounds excessive to some people. But after spending months emotionally invested in their journey, I couldn’t help feeling that the show wasn’t giving them the recognition they deserved. And I wasn’t the only one who felt that way. Several of us spoke out.
I also couldn’t help wondering whether their absence from that first promo was a sign of how much space they’d actually be given in the premiere.
And after waiting all summer to see their story continue, that wasn’t exactly reassuring.
Perhaps I was reading too much into it. Wouldn’t be the first time.
But here’s the thing. I used to work in the film industry, and I know from experience that promotional material doesn’t just appear out of nowhere. These campaigns typically go through various stages of review and approval. They’re not simply the result of one person putting together a video.
Of course, I don’t know how ABC handled this particular promo, or who was involved in the decision-making process.
But that’s precisely what I find so difficult to understand.
How did a promotional video for the season premiere end up excluding two of the show’s main characters? And why did no one involved seem to catch that omission?
Especially after everything Jo and Link had been through in Season 22, and how central their storylines had been to the season.
And beyond the characters themselves, I also think about Camilla Luddington and Chris Carmack. Whatever the reasoning behind that decision, I can’t help feeling that they deserved to be acknowledged alongside their fellow cast members.
Unfortunately, this isn’t the first time I’ve been disappointed by the promotional treatment of Jo and Link.
But thankfully, they were featured in the following promo.
Was it a response to the fans speaking up? I have no idea. I’d like to think our voices were heard, but perhaps it was always planned that way.
We don’t know what happens behind the scenes, so I won’t jump to conclusions.
But one thing I’m certain of: Jo and Link should have been included in that first promo.
And I will die on that hill.
Back to the Reviews
And then, finally, Thursday came.
The premiere.
And here we are again. Me, writing another review.
I missed this, too.
Although, I must admit, there’s a little apprehension mixed in with the excitement. Writing these reviews takes time. A lot of time. And after five months away, I wondered whether I’d find that same rhythm again, whether I’d still have as much to say, whether that analytical part of my brain would come rushing back.
Well, judging by the length of these notes, apparently it did.
A little warning before we dive in: this got a little out of hand.
What started as a simple Season 23 premiere review somehow turned into a full-blown essay about my hopes, fears, and expectations for the season ahead. In a way, it’s the article I’ve been wanting to write all summer but never quite found the time to put into words.
The Weight of Expectations
But here’s the thing.
After spending five months imagining what Season 23 could look like, I knew I was setting myself up for potential disappointment.
The bar was incredibly high. Especially for Jo and Link.
And I know my appreciation of an episode is inevitably influenced by how they’re treated. As much as I love Grey’s Anatomy as a whole, and as much as I enjoy exploring the other characters and storylines, Jo and Link have become an enormous part of my emotional connection to the show.
I don’t pretend to be entirely objective about them.
But I do try to distinguish between what I want as a fan and what I consider effective storytelling.
Everything I’m about to write comes from a place of genuine love for this show.
Because I couldn’t be happier to have Grey’s Anatomy back in my life.
Even if the premiere didn’t quite give me everything I’d hoped for.
A Premiere That Didn’t Quite Take Off (At Least For Me)
I think the best way to describe how I felt after watching this premiere is…
Underwhelmed. Just… not quite swept away in the way I expected.
And my first thought was: Am I just Grey’s Anatomy rusty? Do I need a little time to get back into what I now call my Grey’s mode?
That adrenaline. The emotional momentum. The feeling of being completely immersed in the story.
I’ve been trying to understand why I didn’t quite feel it this time, and more importantly, to separate my emotional reaction from my actual assessment of the storytelling.
Because I wanted to like this premiere. I really did.
And it pains me a little to admit that I didn’t enjoy it as much as I’d hoped.
I’m usually very supportive and optimistic about the show. I tend to look for the positives. And I don’t particularly enjoy writing critical reviews, especially about something I love so much. But I also want these reviews to be thoughtful and genuine. To question my own expectations as much as I question the storytelling choices the writers make.
So bear with me. This isn’t a negative review. It’s a layered one. A cautious one.
The One-month Time Jump

The Season 22 finale had laid the groundwork for several potentially compelling storylines. Unresolved conflicts, difficult decisions, and characters seemingly on the verge of significant changes.
The potential was enormous.
And then we jumped forward a month.
An interesting narrative choice. After all, a time jump usually allows the story to move beyond the immediate aftermath of previous events and introduce the characters at a different point in their journeys.
Except here, strangely, I didn’t feel we’d moved very far at all.
Of course, some things have changed.
Grey Sloan has a brand-new VIP floor. Nick is no longer recovering in the hospital. Jo and Link have finally moved into their beautiful new home. Toni went to Wisconsin and came back (or was it Michigan?). Blue is taking French classes. So yes, things have happened.
But emotionally, many of the characters seem to be almost exactly where we left them.
The conflicts established in the finale are still there, largely unresolved, and the premiere spends much of its time bringing them back to the surface.
Which isn’t necessarily a bad thing. Not every storyline needs a dramatic development in its first episode. And I certainly don’t expect complex emotional journeys to resolve themselves in the space of a month.
Nor would I want all that development to happen off screen. Quite the opposite.
But after five months of anticipation, and an entire month passing within the story, I expected to feel a stronger sense of movement.
Not resolution. Progression.
Something that would make this premiere feel more like the beginning of a new chapter, rather than an extension of the previous one.
And yes, some storylines did move forward.
But overall, I didn’t feel the emotional momentum I’d been craving.
The premiere certainly had its twists.
But many of them felt more like confirmations of what we’d already been anticipating than genuine turning points.
And while predictability doesn’t necessarily make a storyline less interesting (sometimes it’s all about how the story is told), I couldn’t help feeling that the episode was holding back a little.
And I know a season premiere has a difficult job. There’s a lot of ground to cover: reconnecting us with the characters, picking up unresolved conflicts, introducing new ones, and laying the groundwork for the season ahead. All while delivering a compelling episode in its own right.
The new VIP floor and Chief of Surgery are particularly promising. They introduce an entirely new dynamic at Grey Sloan, raising fundamental ethical questions, the kind Grey’s Anatomy has always been so good at exploring and challenging us with.
So perhaps that’s what struck me most: the hospital seems to have moved forward, while many of the characters still feel as though they’re standing at the same crossroads.
And I know we’re only one episode in. The real exploration of these new directions is only just beginning.
The ingredients for a compelling season are all there.
I just wish the premiere had given us a stronger taste of what’s to come. And nowhere did I feel that more strongly than with Jo and Link.
Jo & Link — High Expectations, Mixed Feelings
Still Where We Left them?


Jo and Link. The two characters whose story I’ve been waiting five months to see continue.
And, unsurprisingly, the ones I had the highest expectations for.
The Season 22 finale left them at a particularly interesting crossroads.
Jo was questioning whether she could continue practicing medicine after everything she’d experienced.
Link, meanwhile, was dealing with persistent shoulder pain and secretly taking painkillers, while still trying to be the dependable husband, father and surgeon everyone expects him to be.
Two powerful storylines. Two characters dealing with the aftermath of the same traumatic events in very different ways.
So naturally, I was eager to see where a month had taken them.
And that’s where my frustration began.
Jo is still struggling with her place in medicine.
Link is still hiding his painkiller use. Well, we didn’t actually see him take any pills this time, but watching him slip a pill bottle from Jo’s “I almost died” box into his pocket certainly suggests that his struggles are far from over.
Of course, there have been some developments. They’ve moved into their beautiful new home (great job, set decoration team! Love what you’ve done with the man cave!) and Jo is attending therapy, which I’m genuinely glad to hear.
But otherwise, emotionally, we’re almost exactly where the finale left us.
Then, at the end of the episode, Jo announces that she’s quit her job.
A huge decision. One that will undoubtedly have consequences for her identity, her career and her family.
And yet, somehow, it didn’t hit me with the force I expected.


Perhaps because the Season 22 finale had already brought her so close to that decision. Her resignation felt less like a new turning point than the next step in something we’d already seen unfolding.
In fact, I couldn’t help thinking that the exact same announcement could have happened at the end of Season 22, and carried much more dramatic weight.
Not because the decision itself is any less significant. Quite the opposite. But the emotional groundwork was already there, and somehow, waiting another episode, and another month in the story, took away some of its impact rather than adding to it.
That said, I don’t want their struggles to be resolved overnight. Far from it. There’s so much to explore in both storylines, and I’m genuinely excited to see where the writers take them.
I just wish the premiere had made me feel that their journeys were already beginning to move forward.
Present, But Not Quite at the Forefront
For much of the episode, particularly during the hospital scenes, Jo and Link felt strangely relegated to the background.
They were there, of course, but barely interacting with the other characters.
It’s not necessarily about screen time. It’s about what the characters are given to do with it. And I rarely felt that they were actually driving the story.
I felt that particularly with Link in the OR.
I couldn’t help feeling frustrated watching him mostly follow instructions rather than take the reins.

This is an experienced orthopedic surgeon. Someone we’re used to seeing make decisions, take charge, and demonstrate his expertise.
Yet here, he seemed strangely passive.
And apparently, he performed a flawless spinal fusion on the pilot. He’s proud of it. He even tells Jo about it.
But why didn’t we get to see it?
I know surgeons work as a team, and I don’t expect Link to be running every operation. But after everything he went through to get back into the OR, I would have loved to see him doing what he does best, rather than simply hearing about it afterwards.
And Jo wasn’t given much more to do either.
For most of the hospital scenes, she was there, helping in the OR, but mostly in the background.
Until the elevator scene.
Watching Jo experience that panic attack was powerful. Camilla Luddington absolutely delivered.

What struck me was how completely she pulled us into Jo’s panic. I could feel it building with her, the fear taking over, that awful sense of losing control and not being able to stop it.
For those few seconds, I wasn’t simply watching Jo have a panic attack. I felt trapped in that elevator with her.
That scene reminded me just how much emotional depth there is to explore in Jo’s storyline, and how much Camilla can convey when she’s given the opportunity.
What Happened to the Romance?
There’s something else I want to address.
And yes, I know I’ve been saying this for a while.
Probably far too often.
But here we go again.
Can we please have a little more intimacy between Jo and Link?
At the beginning of the episode, Link tells Jo she looks beautiful and suggests they should find more reasons to dress up.
He even proposes sneaking away to their room for a few minutes before leaving for the inauguration. It’s playful. It’s flirtatious. It’s Link being Link. And I love that.
Except Jo brushes him off, and that’s pretty much where the romance ends.
Later, we catch a little hand-holding in the background as they leave the VIP floor.
And later that day, Link suggests a date at Nicoletti’s, clearly in a good mood after his successful day at work. Jo, on the other hand… not so much. Though she does put on a brave face.
And that’s about it.

What’s frustrating is that the writers clearly haven’t forgotten about their romantic relationship. They give us these little exchanges, the flirting, the suggestions of spending time together.
But that’s precisely my point.
We keep hearing about their romance. We rarely get to see it.
And don’t get me wrong, I love those exchanges. They’re part of what makes Jo and Link so endearing.
But I’d like to see some of that affection actually happen on screen. A spontaneous kiss. An embrace. Any physical sign of affection.
Meanwhile, other couples are getting their romantic, passionate, sometimes genuinely steamy scenes.
So yes, I can’t help wondering why Jo and Link seem to be getting so little of that lately.
And I know what you might say.
I know that their storylines are entering serious territory. Their relationship may be tested in ways we haven’t seen before.
Jo is dealing with trauma. Link is struggling with his own problems. And they’re raising four children, including newborn twins. Exhaustion is practically guaranteed.
I know.
I’m not asking them to behave as though none of that happened. Or for constant passionate kisses.
Although, let’s be honest, I wouldn’t complain.
But a serious storyline doesn’t mean the romance has to disappear.
And intimacy doesn’t have to mean sex.
It can be a quick kiss in the kitchen. A hand resting on someone’s back. The kind of spontaneous physical affection that comes naturally when you’ve known and loved someone for years.
Those little moments matter.
Especially for Jo and Link, whose relationship grew out of twenty years of friendship. The teasing, the playfulness, the tenderness, that effortless closeness they’ve always shared.
It’s part of who they are.
I don’t want that to disappear beneath the drama.
And actually, I think these moments matter even more now.
Because if the writers are preparing to put their marriage through a rough patch, we need to keep seeing what makes their relationship worth fighting for.
So yes, I’m going to keep asking for those kisses, those embraces, those spontaneous little moments of affection.
I’ve been asking for them for far too long.
And I’m not giving up just yet.
Link’s secret
And then came that final scene.


Link secretly taking a pill bottle from Jo’s “I almost died” box and slipping it into his pocket before she came home.
That broke my heart.
There’s something particularly painful about him taking medication from that box, of all places. A box associated with everything Jo went through, now becoming part of another crisis neither of them seems ready to confront.
And then there’s the secrecy.
Link hiding something so significant from Jo. His wife. His best friend. The person he’s always been able to turn to.
It’s heartbreaking.
And frightening, knowing where this could potentially lead.
I also couldn’t help wondering whether those pills were actually prescribed to Jo. I think that’s what was implied.
And if they were, could he eventually go as far as using her name to get more?
I sincerely hope not.
But I don’t want to get ahead of myself. We don’t know where the writers are taking this yet.
What I do know is that this scene finally gave me something I’d been missing throughout much of the premiere.
That knot in my stomach.
And it left me desperate to know what happens next.
Meanwhile, At Grey’s Sloan… Some Déjà Vu And Some New Beginnings.
Before diving into what lies ahead for Jo and Link in Season 23, let’s see what everyone else has been up to.
Here mainly for JoLink? Feel free to skip ahead to my Season 23 expectations.
I have to admit, some storylines left me with a sense of déjà vu, while others genuinely made me curious about what’s coming next.
Simone, Wes and Lucas
Let’s start with Simone’s pregnancy.

Was anyone genuinely surprised?
We’ve been speculating about this possibility all summer. Between Simone’s fertility concerns, the love triangle with Wes and Lucas, and what happened in the finale, a pregnancy seemed like the most obvious direction the writers could take.
So when the reveal finally came at the end of the episode, I can’t say my jaw dropped.
But as I said, predictability isn’t necessarily a problem. It’s all about the execution.
There’s certainly room to explore what Simone actually wants for her future, how she feels about becoming a mother, and what that might mean for her career. Especially given that her own mother died giving birth to her, a trauma she’s carried with her for years.
And I just hope the writers have a twist up their sleeves rather than taking us down the familiar Who’s the father? road.
Remember Amelia’s pregnancy, when we didn’t know whether Link or Owen was the father?
We’ve been there, done that.
And with Simone, I don’t think abortion is off the table. It could be an opportunity for Grey’s Anatomy to revisit reproductive rights and reaffirm the importance of a woman’s right to choose.
So whatever direction they take, I’m hoping they have something a little different in store for Simone.
Blue

Blue, meanwhile, seems to be finding creative ways to spend his time outside Grey Sloan. French lessons, apparently.
And of course, it doesn’t take long for his medical instincts to kick in when he realizes something is wrong with his teacher.
But his storyline feels like an extension of the finale. He’s still trying to find his way back into Grey Sloan, and we all know he’ll eventually get back into Richard’s good graces and earn his place back.
I mean, with how much ABC (and the official Grey’s Instagram account) has been promoting Harry Shum Jr. for Dancing with the Stars, I doubt they’re planning to get rid of Blue anytime soon!
So really, I’m missing the suspense here.
Jules and Winston

Their relationship was already complicated by the fact that he’s an attending and she’s a resident. And now that Winston is residency director, he’s directly responsible for her training and evaluation.
So yes, the stakes are higher. But we’re still dealing with the same fundamental conflict.
And since I’m not particularly invested in their relationship to begin with, I’m struggling to get excited about another round of Can they? Can’t they? Should they?
Then again, perhaps raising the stakes is exactly what they need to finally make a decision about their relationship, rather than keep dancing around the same problem.
I guess we’ll see.
Amelia and Toni

Amelia and Toni, meanwhile, seem to have found their way back to each other.
But let’s be honest: their reconciliation came a little too easily.
After Amelia slept with Cass in the finale, there was some real tension to work through. And we did get to see some of it in the premiere, which was interesting. But then, just like that, everything was resolved.
Okay, they’d been texting. Well, mostly Amelia texting and Toni giving her rather short replies.
Okay, it took Amelia confessing her love. Again.
Still, a little too quickly for my taste.
I mean, I know fan service when I see it. And I get it. Amelia has a huge fan base that’s been very vocal about wanting to see her and Toni together.
But it’s a shame from a storytelling perspective, because the conflict was actually interesting, and I would have liked to see it play out a little longer.
Not drag on forever. Just long enough for their reunion to feel a little more earned.
Bailey

Bailey, I’m here for it. Always.
I genuinely love this new direction for her. And I thought the runway collision was a particularly clever way of reinforcing why it makes sense.
Because the accident wasn’t simply the result of one man’s mistake. The air traffic controller was exhausted, overworked and sick. And when he made that critical error, the consequences were devastating.
But was he the only one to blame?
Or was it also the system that allowed someone in his condition to carry so much responsibility?
A broken system that fails the people working within it, and ultimately the people who depend on it.
And isn’t that precisely what Bailey is beginning to question about healthcare?
She’s spent her entire career saving lives, teaching others to do the same, and trying to make things better from within the hospital. But even Miranda Bailey can only do so much when the system itself is failing.
And perhaps there’s a more personal lesson for her here, too.
She can’t fix everything herself.
She needs to trust others to take over, to let go of some responsibilities, and give herself the space to look at the bigger picture. To tackle problems that go beyond the OR.
And I love the idea of seeing Bailey go back to school. After all those years of teaching everyone else, watching her become a student again should be quite something.
Although, Miranda… a month has passed, and you’re still sorting out registration?
Come on. Let’s get you to class!
The VIP Floor
Now, here’s the storyline that genuinely caught my attention.
The new VIP floor.

And I think it could become one of the most compelling developments of Season 23.
Because this isn’t simply about introducing a luxurious new wing or appointing a new Chief of Surgery. It’s about challenging the very principles Grey Sloan Memorial has always stood for.
Can a hospital truly provide equal care to everyone when some patients are paying for priority?
Can the revenue generated by wealthy patients ultimately benefit those who can’t afford the same privileges?
And where do we draw the line between financial necessity and medical ethics?
These are exactly the kinds of questions I love seeing Grey’s Anatomy explore. The kind that challenge our assumptions rather than offering easy answers.
Because there is a legitimate argument behind Catherine’s vision.
Hospitals need money. They need staff, equipment, and resources to provide quality care. So if attracting wealthy patients can help finance better treatment for everyone else, isn’t that worth considering? At least in theory.
But what happens when the promise of preferential treatment begins to interfere with medical priorities?
Well, the premiere didn’t waste much time showing us.
And I particularly liked the contrast between the two realities of Grey Sloan.
On one side, a brand-new luxury floor offering premium comfort and privileged access.
On the other, an emergency department overwhelmed by patients following the runway collision.
And Meredith found herself caught right in the middle.

Watching her being pulled away from Charlie’s surgery to accommodate a VIP patient was infuriating.
I loved Meredith’s reaction.
She’s never been particularly good at accepting authority when she believes something is wrong. And I wouldn’t have it any other way.
I’m particularly interested in how her opposition to this new system will develop, especially with Catherine and Richard defending the financial reasoning behind it.
Richard’s position is especially intriguing.
He’s spent decades teaching doctors to put patients first. And now he’s helping defend a system that, at least in this first episode, seems to challenge that very principle. Partly, it seems, because he wants to present a united front with his wife.

I don’t necessarily think Catherine’s vision is entirely wrong. But I want to see the consequences explored honestly.
Seth Norton
And then there’s Dr. Seth Norton, our new Chief of Surgery.
An outsider with a business-oriented approach to medicine, suddenly stepping into one of the most influential positions at Grey Sloan.
We could all see the friction coming.
Especially with Meredith.
And I’m very much here for it.
I just hope the writers resist the temptation to make Norton a one-dimensional villain. Because what’s far more interesting is the clash between two different visions of healthcare, each convinced it’s doing what’s best for the hospital.

As for Norton himself…
I don’t trust him.
Not one bit.
But I can’t wait to see how he shakes things up at Grey Sloan.
I do have one very personal request, though.
Please, stay away from Jo.
And after reading Meg Marinis’s interview about Jo not returning to regular shifts anytime soon, but potentially still being at Grey Sloan in another capacity, my mind is already going places.
Could she end up doing occasional surgeries on the VIP floor? Working with Norton?
Now, that’s just me speculating. Or spiraling.
Looking Ahead — What’s Next for Jo & Link?
Now, back to Jo and Link.
If there’s one thing that genuinely reignited my excitement after watching the premiere, it was reading Meg Marinis’s interviews.
Because while the episode itself left me somewhat underwhelmed, what she’s revealed about their upcoming storylines has made me incredibly curious about what’s coming next.
And, admittedly, more than a little apprehensive.
The overarching theme of the season is identity.
Who we were. Who we are now. And who we become when the things that used to define us suddenly change.
And I can’t think of a more fitting theme for Jo and Link.
Jo — What Happens After Survival?
One of the things I found most encouraging was Meg confirming that Jo isn’t simply experiencing professional burnout. She’s dealing with PTSD following her traumatic childbirth.
And that distinction matters enormously.
Because Jo’s journey is about so much more than whether she wants to continue practicing medicine or pursue a different career.
Medicine has always been such an important part of her life. Not simply as a profession, but as something she built for herself. Something she earned. Something that gave her a sense of purpose and belonging after years of instability and survival.
And now the hospital, a place where she once felt capable and in control, has become inseparable from the experience in which she was at her most vulnerable.

The irony is heartbreaking.
She spent years saving other people’s lives. And now that same environment reminds her of the moment she nearly lost her own while giving birth to her twins.
So yes, I understand why she might need to step away.
And I’m glad the writers aren’t treating this as a simple question of career satisfaction.
Because there’s so much more to explore.
The grief for the postpartum experience she never got to have. Those first weeks with her babies that she can never get back. The guilt of struggling when she might feel she should just grateful that they’re all alive. And the difficult task of finding her place again as a mother, a wife, and a doctor.
I’m particularly glad she’s attending therapy. And I hope the writers give us the opportunity to follow that process, rather than simply tell us she’s getting help.
Because what interests me most isn’t just whether Jo will eventually return to medicine.
It’s how she’ll come to understand what happened to her, and how it’s changed her.

I’m curious to see whether stepping away from medicine will give Jo the space she needs to recover, or whether she’ll struggle with losing something that’s been such a big part of who she is.
Perhaps Jo’s recovery isn’t about finding her way back to the person she was before.
Perhaps it’s about learning who she is now.
For a deeper dive into Jo’s postpartum journey, you can read my article Why Jo’s Postpartum Journey Was an Important Story to Tell
Link — The Cost of Always Being the Strong One
And then there’s Link.
Meg Marinis has teased a particularly difficult journey for him this season. His reliance on painkillers is becoming increasingly concerning, and we can expect it to have consequences for both his family and his career. But what interests me most is her explanation of why Link, of all people, is going down this path.
He’s spent so much time trying to be strong for everyone else that he never really gave himself the chance to process his own trauma.

And I have to say, I’m particularly excited (but also very scared, don’t get me wrong) about what this storyline could give Chris Carmack to work with.
Because we’ve already seen glimpses of a darker, more vulnerable side of Link in Season 22, and Chris absolutely blew us away. There’s so much more to Link than the charming, slightly goofy side the writers have so often leaned on.
But what makes this storyline particularly interesting to me is how deeply it connects to who Link has always been.
The optimism. The positivity. His ability to find the bright side of things, even when life gives him every reason not to.
And I don’t think we can separate that from his history.
Link survived bone cancer as a child, an experience that profoundly shaped his relationship with illness, fear and suffering. Growing up, he also found himself trying to keep both his parents happy while their marriage was falling apart.
We’ve seen over the years that his instinct is often to focus on the positive, to keep moving forward, rather than dwell on everything that could go wrong.
That doesn’t mean he’s incapable of processing difficult emotions.
Or that his optimism is somehow a weakness.
Quite the opposite. It’s been one of his greatest strengths.
But I wonder whether the very thing that’s helped him cope for so long might now be making it harder for him to acknowledge just how much he’s struggling.
Because look at what he’s been through.
He almost died.
He almost lost Jo.
He almost lost their daughters.
And while his wife was fighting for her life and their premature babies were in the NICU, he was dealing with his own shoulder injury while also caring for their two older children.
Someone had to hold everything together.
And Link seems to have taken that responsibility upon himself, without leaving much room for his own fears.
Which brings me to something I’m particularly interested in seeing the writers explore.
The relationship between his physical and emotional pain.
Because his physical pain is real.
His need for treatment is legitimate. And his shoulder injury isn’t simply a metaphor for everything he’s been through emotionally.
He’s an orthopedic surgeon, and his work is physically demanding. He’s trying to keep operating while dealing with pain that clearly hasn’t gone away.
And that’s what makes the medication storyline so complicated.
As Meg explained, there’s a difference between taking painkillers because you’re genuinely hurting and taking them because your body has become dependent on them.
But where exactly does that line begin to blur for Link?
I don’t think this necessarily started with him consciously trying to escape his emotions through medication. And I’m hoping the writers give that distinction the attention it deserves.
Especially because there’s another part of Link’s history that I’d love to see them revisit.
Remember Season 15, Episode 17, And Dream of Sheep?
At a conference on alternative pain management, Link revealed to Amelia that a young patient he’d prescribed opioids to had subsequently developed an addiction and died.
The experience affected him so deeply that he stepped away from medicine for an entire year.
But what made that story so complicated was that Link genuinely believed he’d done the right thing by treating the boy’s severe pain. He hadn’t prescribed those medications carelessly. And yet, he knew firsthand how devastating opioid dependence could become.
And now, years later, he’s facing that same dilemma from the other side.
That’s a pretty heartbreaking irony.
And one I sincerely hope the writers haven’t forgotten, because it could add an extraordinary layer to his journey.
I’m particularly looking forward to seeing whether Link recognizes the warning signs in himself. Whether his medical knowledge makes him more cautious, or perhaps gives him a false sense of control.
And whether remembering what happened to that patient might make it even harder for him to admit he needs help.
But the medication is only part of the story. There’s his identity, too.
Link has always taken pride in being someone people can count on. A good surgeon. A devoted father. A supportive husband.

But what happens when he starts struggling to be all those things at once?
When his body won’t cooperate, his responsibilities keep piling up, and he feels he can’t afford to let anyone see that he’s not okay?
That’s what I’m most interested in seeing unfold.
Not simply the consequences of his medication use, although Meg has made it clear there will be some.
I want to understand what’s going on inside Link’s head. What he’s afraid of. What he tells himself when he reaches for another pill. And what it might take for him to finally admit he needs help.
That’s where I think the emotional heart of this storyline lies.
There’s an interesting contrast with Jo, too.
She’s stepping away from the profession that’s defined so much of her life.
Link seems determined to hold on to his, whatever the cost.
Jo is attending therapy.
Link is hiding his struggle.
For someone who’s spent so much of his life being strong for other people, perhaps the hardest thing will be accepting that he doesn’t always have to be.
And that Jo can be there for him, too.
Jo & Link — Learning to Let Each Other In
And this brings me to the part of Meg’s interviews that has me genuinely nervous.
Her suggestion that Jo and Link’s lack of honesty with one another could lead to a “serious rift.”
I won’t lie. Those two words sent me into panic mode.
Because after everything these two have been through, the last thing I want is to see them pushed apart.
And yet, I can see why this might be a particularly interesting direction for their story.
There’s something painfully ironic about the possibility that Jo and Link, who have always been each other’s safe place, could now struggle to let one another in.
They went through the same crisis, but from very different places.
Jo almost died.
Link almost lost her.
Both survived. But neither came through unchanged, and they’re coping in very different ways.
Jo is beginning to acknowledge that something isn’t right, but may be reluctant to share the full extent of what she’s going through, knowing how much Link has already had to carry.
And Link, having spent so long trying to hold their family together, might feel that admitting his own struggles would only give Jo something else to worry about.
Neither necessarily wants to shut the other out. Both might genuinely think they’re doing the right thing.
And yet, in trying to spare each other more pain, they could end up creating exactly the distance they’re trying to avoid.
That’s what makes this potential conflict so interesting to me.
But here’s where I have one very personal request for the writers.
Please don’t forget what makes Jo and Link special.


Their friendship. Their history. The way they’ve always found comfort in each other.
I don’t expect them to navigate this perfectly.
Let them struggle. Let them make mistakes. Let them confront difficult truths.
But let them find their way toward each other, too.
Because conflict doesn’t have to mean a breakdown of connection.
And I think there’s a much more powerful story to tell about two people learning how to be vulnerable together than about two people drifting apart because they can’t bring themselves to have an honest conversation.
So yes, I’m nervous about that “serious rift.”
And above all, I hope Jo and Link remember that they don’t have to face everything alone.
They have each other.
One More Thing — The Family Life We’ve Been Missing
There’s one more thing I’m really hoping to see this season: More family life.
Because if there’s one thing I missed in Season 22, it was seeing Jo and Link actually being parents together, especially after everything they went through to bring their twins into the world.
I want to see the beautiful chaos of raising four children. The everyday moments, the exhaustion, the tenderness. Jo and Link simply being a family.
And not just because it would be adorable (although, let’s be honest, it absolutely would).
Those moments matter to the storytelling, too. After everything they’ve been through, I want to see what their new life looks like, and how they’re finding their footing as a family of six, in their new beautiful home.
And there’s reason to be hopeful!
Meg Marinis has mentioned that Jo’s journey this season will also involve figuring out how she wants to approach motherhood. A brief shot in the second promo hints that we’ll finally get to see Jo with the kids, and Episode 2, airing October 22, looks set to give us a glimpse of her new life away from the hospital.
That’s definitely something I’m looking forward to.
But beyond seeing Jo navigate motherhood, I’m also hoping we’ll get to see Jo and Link parenting together. Those little family moments might not drive the plot, but they make their lives, and their relationship, feel real.
Because after spending so much time watching this family fight to survive, I’d really love to watch them live.
Final Thoughts — Excited, Frustrated, And Very Much Invested
So, where does that leave me after the Season 23 premiere?
Somewhere between excitement and frustration, I think.
I wanted more from this first episode. More emotional progression. More of that Grey’s energy that leaves me staring at the screen, desperate to know what happens next. That emotional punch the Season 22 premiere delivered so brilliantly.
And yes, more Jo and Link. More intimacy, more of those little moments that remind us why we fell in love with them in the first place.
But I can also see the potential in what’s been set up.
The VIP floor could challenge the very values Grey Sloan was built on. Bailey is stepping outside her comfort zone. And Jo and Link are heading into what could be one of the most emotionally complex chapters of their relationship.
If anything, Meg Marinis’s interviews have made me even more eager to see where these stories go.
And after what Camilla Luddington and Chris Carmack gave us last season, I’m looking forward to seeing them explore those vulnerabilities even further.
So perhaps my frustration isn’t so much about the direction the show is taking. It’s that, after five months of waiting, I wanted to be completely swept away from the very first episode.
And I wasn’t quite there.
But I’m still here.
Still invested. Still analyzing every detail. Still hoping, worrying, imagining, and probably setting my expectations far too high.
And if that isn’t proof that Grey’s Anatomy still has a hold on me after all these years, I don’t know what is.
So here’s to Season 23.
Please be kind to Jo and Link.
Or at least, if you’re going to break our hearts…
Make it worth it.
But please, let them find their way toward each other.
In every sense of the word.
With everything they’ve got.
And all the love and passion we’ve been longing to see.
Sooner rather than later.

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